digital
easy
App Purge Protocol
Delete one non-essential app per day for 30 days. By Day 30, your phone is a tool, not an entertainment center. Radical digital minimalism.
30 days
5-10 min
Builds discipline
6,274 active
2,992 completed
4.8/5 rating
30-Day Breakdown
What You'll Gain
Reduced phone addiction
Reclaimed attention and focus
Better sleep without screens
Authentic presence in real life
Tips for Success
- Delete apps, don't just move them
- Tell people what you're doing
- Replace screen time with real activities
- The first week is hardest — push through
Related Challenges
digital
hard
Dopamine Detox
Reset your brain's reward system
30 days
Ongoing
6,273 active
3,198 completed
View Challenge
digital
hard
No Social Media 30 Days
Zero social media for 30 days
30 days
Ongoing
4,208 active
2,114 completed
View Challenge
digital
medium
Phone-Free Mornings
No phone first 60 min after waking
30 days
Awareness
5,889 active
2,264 completed
View Challenge
6,274 people are doing this right now. Join them.