digital
medium
Digital Sunset
All screens off by 8pm every night for 30 days. Two hours of analog evening: books, conversation, cooking, music, thought. Discover what evenings used to feel like.
30 days
2 hr/evening
Builds discipline
8,053 active
1,963 completed
4.8/5 rating
30-Day Breakdown
What You'll Gain
Reduced phone addiction
Reclaimed attention and focus
Better sleep without screens
Authentic presence in real life
Tips for Success
- Delete apps, don't just move them
- Tell people what you're doing
- Replace screen time with real activities
- The first week is hardest — push through
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8,053 people are doing this right now. Join them.